Monday, February 18, 2013

Stay Fit and Eat Right!

Everybody has done this before: workout at the gym like hell and then eat at a fastfood like there's no tomorrow. What options do we have anyway? Good health is not just about exercising and breaking a sweat. At the same time, good health is not just about eating right. Good health is a lifestyle, not a diet or a weight-loss program. Our lifestyle revolves around the numerous establishments that surround us. These establishments are our options, and these establishments consequently determine our lifestyle. Take for example, a student. A student goes out of the apartment to go to school and then goes to a fastfood restaurant to get temporary nourishment. And because lunch time is short and schoolwork sucks the life out of a person, it is logical to go to an establishment that serves quick, cheap, and filling meals. This practice goes on for 5 to 6 days a week. That's how establishments, especially the food business, determine our lifestyles.

Red Gloves Boxing Gym in cooperation with Cafe Antonio have come up with a way to support anyone who is struggling to stay healthy and fit and yet is limited by their options. This is not THE solution but it is a step towards a very good one. We prepared special meals and drinks that comes with a FREE boxing session coupon at Red Gloves Boxing Gym. It's a way of rewarding our customers for choosing to eat right and it is also a way of encouraging them to exercise and stay fit, for free! Hopefully, we would be able to encourage other local food establishments to partner with us in this endeavor to help promote healthy and practical lifestyle choices to everyone in Elbi. 

Meals with Free Boxing Session Coupon:
Rib Eye Steak in Garlic Cilantro Chimichurri Sauce (Php 305)
Pan Seared Salmon with Spinach (Php 320)

Drinks with Free Boxing Session Coupon:
Mango Basil Smoothie (Php 99)
Banana Mint Green Smoothie (Php 99)

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